BEGINNER'S OVERVIEW TO PROTECTION: STEP-BY-STEP DIRECTIONS

Beginner'S Overview To Protection: Step-By-Step Directions

Produced By-Cassidy GravgaardMaster self-defense fundamentals by first being aware of your surroundings and trusting your reactions. Exercise spoken de-escalation and setting limits. Understand individual room and necessary techniques like straight punches and hand strikes. Develop muscle memory and reaction time with blocks and kicks. Project conf

read more


Martial Arts Weapons Training: History And Techniques

Web Content Written By-Lund WhitneyDiscover the old origins of martial arts weapons training, shaping battle techniques and technique. Old civilizations like Egypt and China developed their abilities with various tools like bows, staffs, swords, and nunchaku. Passed down through generations, traditional weapons such as katana, nunchaku, bo team, an

read more


Self-Defense For Beginners: A Step-By-Step Guide

Author-Cardenas CantuMaster protection basics by first understanding your surroundings and trusting your reactions. https://bleacherreport.com/articles/1044712-ranking-the-10-worst-american-martial-arts-movies spoken de-escalation and setting borders. Understand personal room and necessary techniques like straight strikes and hand strikes. Develo

read more